Thai Yoga Therapy

//Thai Yoga Therapy
Thai Yoga Therapy

Release deeply held tension and discover how incredible you can feel!

Find a deep sense of ease as you are safely guided into passive stretches to loosen your joints and lengthen your muscles. By the end of your session you will feel deeply relaxed and calmly energized. You will feel lighter, more fluid, and more robust. Your body will sing with joy for days following your session!

When the flow of energy improves, our bodies are able to function and heal themselves more effectively. Believed to be over 2500 years old, this authentic healing art is highly effective in treating pain, tension, joint stiffness, anxiety, and stress.

Equally important, Thai Therapy cultivates a calm awareness with which to observe tension, holding patterns, and blockages. It is from this place of observation that you can learn to let the tension go. It should be noted that these tensions are not simply physical; if you are ready to allow this to happen, the therapy may result in emotional catharsis and reveal suppressed memories held in the body.

A traditional Thai Yoga Therapy session is a full-body treatment starting at the feet and progressing up to the head. Thai Therapy is practiced on a thick futon on the floor with the client dressed in loose, comfortable clothing. The recipient’s body is moved, loosened, and stretched through a sequence of gentle flowing movements over the course of a typical 90-minute session. The unique passive stretches address both the joints and muscles to harmonize and restore the flow of energy throughout the body. As a result, Thai Therapy improves flexibility, increases circulation, and relieves stress.

Kimberly has assisted clients of all abilities and conditions to find a greater sense of wellbeing. She has experience working with Parkinson’s disease, fibromyalgia, arthritis, tendonitis, anxiety, stress, insomnia, muscle stiffness, joint pain, bulging disks, and autoimmune diseases, to name just a few.

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Imagine feeling deeply relaxed and calmly energized, and all you have to do is breathe. In Thai Yoga Therapy every muscle and joint in your body will be gently stretched, loosened, and moved around. The trusting relationship you build with the therapist will allow them to twist and stretch your body in ways you can not do on your own. As this happens, deeply held tension is released and your vital energy returns. You'll feel wonderful after your session and for days afterwards.
Benefits:

  • Increase, flexibility, circulation, and relaxation
  • Reduce stress and anxiety
  • Lowers blood pressure
  • Improves posture
  • Improves athletic performance
  • Slows the aging process
  • Reduces pain, inflammation, and stiffness
  • Detoxification
  • Increases sense of vitality and well being

Be sure to check out our Success Stories to find out what Kimberly’s clients have to say about their Thai sessions.