WHAT YOU will be LEARNING.
Throughout the the Inner Wisdom Outer Grace 200 hr Yoga Teacher Training you will learn the most essential skills for teaching yoga, including: poses, alignment, assists, functional anatomy, speaking confidently from the heart, how to create a safe space, creative sequencing, and much more. But you will also grow as a student. You will be encouraged, and at times required to look within to see what holding patterns need to be let go of. You will be fully supported as you reach outside of your box of self set limitations to explore the diversity of world and find your unique place within it.
Kimberly’s approach to learning emphasizes doing and practicing, lots of it! Through her guidance you will see how your actions, no matter how big or small, can become a part of something much greater.
You will practice building fluency as a teacher, and work creatively to develop skills in developing memorable sequences, themes, and presentations. You will learn how to infuse your classes with wisdom gained through your own experiences.
You will have opportunities to reach out to the greater community to gain experience in working with diverse populations. At the end of your training, you may have the opportunity to gain even more practical experience and serve others by teaching a donation class at Inner Sunshine. This is a wonderful opportunity even if you don’t intend to teach after your training; the skills and techniques that create a great yoga teacher also build self-confidence, discipline, and presence that will help you access your potential and seek happiness in all areas of your life.